October Giving Circle Community Event
Join a FREE Yoga Class to Support The Center’s efforts to Break The Cycle of Family Violence 🌸
🧘 Find Balance and Give Back with The Center! 🧘
The Center and Bikram Yoga Folsom are joining forces to provide a free, donation-based class to help support our mission to break the cycle of abuse and family violence.
The “Karma Class” is an opportunity for people who are interested in the healing benefits of yoga to come try a class while supporting our services at The Center.
The Karma Class is a beginning yoga class designed to provide maximum therapeutic benefits throughout the entire body. The beginning hot yoga sequence is extremely effective at reducing anxiety and depression, eliminating back pain, strengthening muscles, improving digestion and circulation, and increasing mobility in a judgement-free space – regardless of age or physical ability.
The Class is free to join and you will have an opportunity to make a donation to The Center. All donations will go to support the services offered at The Center.
Improve YOUR health and the health of our community
October 1st at 10:00am
As a charitable organization, we strive to be good stewards of the resources you entrust to us. We consistently receive high ratings for integrity and financial accountability and have been a trusted charity since 1979.