Anger Management
12-week weekly course. Meets court requirements for Anger Management.
- Respond instead of react
- Understand triggers & communication
Court-approved options available
Tools to Manage Anger, Take Accountability, and Communicate Without Harm
Positive Solutions teaches adults practical skills to respond to conflict productively, understand where harmful patterns come from, and support safer, more fulfilling relationships.
Positive Solutions Courses
Changing Abusive Patterns (CAP)
52-week certified BIP program for women.
- Develop accountability
- Practice healthier relationship skills
Men’s Alternatives to Abusive Patterns (MAAP)
52-week certified BIP program for men.
- Address harmful belief systems
- Build empathy & communication
Curriculum & What Participants Learn
Participants learn where abusive behaviors come from and what to do about them. The Positive Solutions programs provide a safe environment for clients to accept responsibility for their actions, develop skills to respond to conflict productively, and gain additional insight by hearing about other’s experiences.
All of our courses follow a similar curriculum developed here at The Center and informed by decades of practical experience. Classes cover topics such as The Cycle of Abuse, Responsibility & Accountability, Childhood Trauma, Healthy Communication, and Conflict Resolution.
Cycle of Abuse
Responsibility
Childhood Trauma
Healthy Communication
Conflict Resolution
Our Approach
Our groups provide structure, support, and guided discussion. We focus on accountability, skill-building, and practical strategies participants can use immediately in their relationships and daily lives.
We use people-first language like “people who cause harm,” while understanding that some referral sources may use legal terms like “BIP.”
How It Works
- Schedule an intake: Email us to share your goals, requirements, and availability.
- Attend weekly: Sessions include discussion, reflection, and skill practice.
- Show progress: Participants practice new patterns at home, work, and in the community.
CAP and MAAP are California State Certified 52-week BIP programs. Anger Management meets court requirements.
Schedule Your Intake
Email us at info@positivesolutionsnow.org and a staff member will follow up to schedule your appointment and explain next steps.
Frequently Asked Questions
Are These Classes Court-Approved?
Yes. CAP and MAAP are California-certified BIP programs, and Anger Management meets court requirements.
Who Are These Courses For?
Adults seeking to change harmful patterns, fulfill court requirements, or build healthier relationships.
What Do Classes Focus On?
Understanding where harmful behaviors come from and learning new skills to communicate safely and resolve conflict.
How Do I Get Started?
Email our team to request an intake appointment. We will guide you through next steps.